Sven de West
More ideas from Sven
Schulter/bizeps

The dumbbell armpit row is a rare exercise that targets your lateral deltoid. Your posterior deltoid and various arm and back muscles act as synergists.

fitness

Try this full body no equipment at-home printable workout routine! Customize & print it at /ultimate-at-home-full-body-no-equipment-printable-workout-routine/

Einarr

The Archangels oversee and guide Guardian Angels who are with us on earth. The most widely known Archangel Gabriel, Michael, Raphael, and Uriel.

MEIN LÄCHELN HAT VIELE GRÜNDE.  ABER DER SCHÖNSTE . . . BIST . . . DU ! ♡

MEIN LÄCHELN HAT VIELE GRÜNDE. ABER DER SCHÖNSTE . . . BIST . . . DU ! ♡