Sebastian Sausen

Sebastian Sausen

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Sebastian Sausen
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Paleo Dark Chocolate Chip Walnut Cookies #FedandFit

Paleo Dark Chocolate Chip Cookies, using: 3 cups Sifted Almond Meal 1 cup Dark Chocolate Chips (I prefer Ghirardelli 1 cup Chopped Walnuts ¼ tsp Kosher Salt ½ tsp Baking Soda cup Honey 2 Tbl Virgin Coconut Oil (melted) ½ tsp Vanilla Extract 1 Egg

Chocolate Mug Cake ~ 3T blanched Almond Flour • 2T Unsweetened Cocoa Powder • 1T Maple Syrup or other Sweetener • 1T Almond Milk • 1t Vanilla • 1t Ghee or Coconut Oil • pinch Sea Salt • 1 lg Egg

Ingredients 3 Tablespoons blanched almond flour 2 Tablespoon unsweetened cocoa powder 1 Tablespoon pure Maple Syrup 1 Tablespoon plain, unsweetened almond milk 1 teaspoon pure vanilla extract 1 teaspoon Ghee or coconut oil pinch sea salt 1 large egg

Primal Zone Diet ~ Nachos

Oh, buddy… I was really happy to see the Open finish after I said this already on our Crossfit site, but in case you didn’t know and, also, just to confirm: I will NOT be “friending” Dave Cas.

Paleo Honey Garlic Chicken

Recipe: Maple Bourbon Glazed Chicken Wings Summary: Wings are always a crowd favorite and this unique recipe will definitely impress your party goers Ingredients 36 chicken wings (about 3 lbs.