Selina Goedeke

Selina Goedeke

Selina Goedeke
More ideas from Selina
Delicious cucumber + tomato bites

Cucumber Bites with Herb Cream Cheese and Cherry Tomatoes These are fantastic for a number of reasons. Beautifully colorful, a real standout of a dish. Easy and perfect as a side dish, Great for a pass a plate at any big family gathering.

Keep your head up. Keep your heart strong.

Ben Howard- Keep your head up, keep your heart strong. Words full of wisdom. One od my favourite songs from him. Great when your feeling low

Life is too short to worry about stupid things

Life is too short to worry about stupid things. Have fun, fall in love, regret nothing, and don't let people bring you down. Words to live by! My 2013 resolution!

Try a HIIT Workout: Looking for a new workout routine that will boost your metabolism, burn fat and build muscle? Read about the new HIIT workouts: http://www.healthcentral.com/diet-exercise/c/255251/169826/body-hiit-workouts/?ap=2012

Build muscle http:cardio-drills Try a HIIT Workout: Looking for a new workout routine that will boost your metabolism, burn fat and build muscle? Read about the new HIIT workouts: http:cardio-drills