ABDOMINALS - DUMBBELL SIDE BEND
PLANK CHALLENGE- Looks easy, let's see how this works out
Men's Fitness: 30 Day Abs and Squats Challenge - http://www.amazingfitnesstips.com/mens-fitness-30-day-abs-and-squats-challenge
Finally learn how to Finally learn how to use the leg press machine to target all different muscles. https://www.pinterest.com/pin/51228514488758145/
Daily workout exercise-plans
These make for pretty good weekend and/or supplemental workouts. Plus they capitalize on imgur rule, I guess.
The Non-Negotiable Daily Bodyweight Circuit Workout 100 Reps of Squats, Push-Ups and Sit-Ups + Meditation for Beginner, Novice and Pro Levels.
Neck Pain And Tension Relief Workout
The 30-Day Pull Up Challenge for Men - Get Ripped... Get Hot Workout!