Set
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“Flowing?” I know, I couldn’t think of a better word. Just go with it. In megaformer workouts, quick transitions are a key component to effectiveness, so you always are keeping “smooth” sequencing ...

“Flowing?” I know, I couldn’t think of a better word. Just go with it. In megaformer workouts, quick transitions are a key component to effectiveness, so you always are keeping “smooth” sequencing ...

My brain is not working today. Ever have those moments when you just can’t for the life of you form coherent sentences? I think I told my Btone classes to lift the “toes of their heels” like eight ...

My brain is not working today. Ever have those moments when you just can’t for the life of you form coherent sentences? I think I told my Btone classes to lift the “toes of their heels” like eight ...

The yummiest granola recipe ever! And it's SO easy. Almond, Cranberry & Coconut Oil Granola Clusters... yum!

The yummiest granola recipe ever! And it's SO easy. Almond, Cranberry & Coconut Oil Granola Clusters... yum!

The yummiest granola recipe ever! And it's SO easy. Almond, Cranberry & Coconut Oil Granola Clusters... yum!

The yummiest granola recipe ever! And it's SO easy. Almond, Cranberry & Coconut Oil Granola Clusters... yum!

Grilled Potatoes with Rosemary and Smoked Paprika...The ultimate summertime side dish! 99 calories and 3 Weight Watchers PP | http://cookincanuck.com #vegan

Grilled Potatoes with Rosemary and Smoked Paprika...The ultimate summertime side dish! 99 calories and 3 Weight Watchers PP | http://cookincanuck.com #vegan

Cheese Spaetzle (Käsespätzle) is the German version of Mac and Cheese! Made with german egg noodles and Emmental cheese. This Bavarian dish is special enough for an Oktoberfest party but so easy that you can make it every day!

Cheese Spaetzle (Käsespätzle) is the German version of Mac and Cheese! Made with german egg noodles and Emmental cheese. This Bavarian dish is special enough for an Oktoberfest party but so easy that you can make it every day!

The yummiest granola recipe ever! And it's SO easy. Almond, Cranberry & Coconut Oil Granola Clusters... yum!

The yummiest granola recipe ever! And it's SO easy. Almond, Cranberry & Coconut Oil Granola Clusters... yum!

Build Your Own Homemade Healthy Granola - I put this guide together to mix and match to make your own granola with what you like and have in your pantry. I hope you enjoy it! You can file it away on your iPhone and iPad with @RecipeTin App so you have it at your fingertips all the time!

Build Your Own Homemade Healthy Granola - I put this guide together to mix and match to make your own granola with what you like and have in your pantry. I hope you enjoy it! You can file it away on your iPhone and iPad with @RecipeTin App so you have it at your fingertips all the time!