http://bit.ly/CopenhagenRunning #runningincopenhagen #copenhagen #denmark #travelrun #runningabroad #runroutes #travel

So as you may know from my last post, I just got back from a trip to Germany and Denmark.

Chicago Marathon 2016 Recap and Review #marathon #chicagomarathon #racereview #runnerwithreiselust #runchicago

I’m running the Chicago Marathon on Sunday!

The story of how I set and achieved a sub-1:32 Half Marathon goal (and then some) #halfmarathon #running #racing #rehobothbeachhalf

The story of how I set and achieved a Half Marathon goal (and then some)

Common barriers to physical activity and tips to overcome them, plus some guidance on reducing all that time we spend sitting!

Common barriers to physical activity and tips to overcome them, plus some guidance on reducing all that time we spend sitting!

Recap of The Credit Union Cherry Blossom Ten-Miler, the most beautiful race in Washington, DC! #cherryblossom #racing #cucb #racerecap #10miler #running #rundc #rundmv #nationalmall

Recap of The Credit Union Cherry Blossom Ten-Miler, the most beautiful race in Washington, DC!

Cherry Blossoms 10 Miler 2018 Recap #cherryblossom #10miler #racerecap #cucb2018 #cherryblossomrace

Cherry Blossoms 10 Miler 2018 Recap #cherryblossom #10miler #racerecap #cucb2018 #cherryblossomrace

Running with my Dog | Runner with Reiselust #runningdog #gsp #germanshorthairedpointer #runner #runningbuddy

Running with my Dog | Runner with Reiselust #runningdog #gsp #germanshorthairedpointer #runner #runningbuddy

I asked myself the same thing about smoothie bowls...until I tried one! #smoothie #recipe #eatingwell #blueberrysmoothie #breakfast #smoothiebowls

I asked myself the same thing about smoothie bowls...until I tried one! #smoothie #recipe #eatingwell #blueberrysmoothie #breakfast #smoothiebowls

#racerecap #navy5miler #washingtondc #rundc #nafhalf2017 http://bit.ly/Navy5MilerRecap

This is what happened at the Navy 5 Miler when I mixed post-injury determination with a little competitive spirit, and some Army Navy rivalry to top it off.

The irony of a non-running injury preventing me from running the weekend of a running retreat – How terrible timing and base running collided. #running #injuredrunner #runninginjury #Wilder

The irony of a non-running injury preventing me from running the weekend of a running retreat – How terrible timing and base running collided.

What happens when you take a Runner's World training plan, throw in the summer heat, and pair it with a goal to run a sub-20:00 5k? #5k #running #training #racing #5ktips http://bit.ly/QuestforSub20

What happens when you take a Runner's World training plan, throw in the summer heat, and pair it with a goal to run a

Sometimes hitting the refresh button is exactly what we need to find new inspiration, or fall in love with running all over again. #runner #running #trainingplan #5k #5krace #marathon  http://bit.ly/RunningRefresh

Sometimes hitting the refresh button is exactly what we need to find new inspiration, or fall in love with running all over again.

http://bit.ly/13ReasonsBostonMarathon #bostonmarathon #marathon #boston #running #racing

Why the Boston Marathon?

http://bit.ly/RnRdcHalfMarathon   Finally got the #rnrdc #HalfMarathon review up on the blog! Read about the most #inspiring #mile I've ever #run🏃‍♀️

A decently-organized half-marathon in DC with a challenging course with musical entertainment at each mile, a fun medal, and a buzzing finish line.

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