Silvia Knaf
More ideas from Silvia
Are you serious? This girl has worked hard to be such a fit chic

30 Minute Home Cardio Workout with No Equipment! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Have no time? Weve been there. Skip the gym (really!) and try this workout instead that you can easily pencil into your crazy schedule. #Workout

The Busy Woman's Workout We know you're busy, and sometimes you can't even think about squeezing in a workout. That's where we step in! Try this quick total-body tone up to make sure you stay fit despite your super-packed schedule.