Last updated 50 weeks ago
Brain Science — Colourtation
Coloring relieves stress?! Yes! At the end of the 4 sessions both groups showed significant improvement in stress management. The Control group improved 28% compared to the Colourtation Test group’s 46%. Improvement was seen by a % improvement in the sympathetic (neuro transmitter - adrenalin and cortisol - stress hormone) levels. The first test result in session compared to the second test result following practicing stress relieving exercises, eg slow deep and repetitive breathing techni...