A great way to celebrate spring! This rustic twig frame is a great afternoon crafts project for the kids and is really cheap. They are twigs, people! It's time for some spring in our homes... http://www.ehow.com/info_12340437_diy-rustic-twig-frame.html?utm_source=pinterest.com&utm_medium=referral&utm_content=inline&utm_campaign=fanpage
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Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!