Sophie Charest
Weitere Ideen von Sophie
treadmill workout

treadmill workout

Meet the newer, safer—but just as body-transforming—alternative to high-intensity interval training.

Meet the newer, safer—but just as body-transforming—alternative to high-intensity interval training.

Procrastination & time wasters. Excuses for not getting things gone. Increases life pressures, stress & anxiety.

Procrastination & time wasters. Excuses for not getting things gone. Increases life pressures, stress & anxiety.

24 Giant Salads That Will Make You Feel Amazing

24 Giant Salads That Will Make You Feel Amazing

might be cool to take for a work breakfast? even though I don't do meat...others do.

might be cool to take for a work breakfast? even though I don't do meat...others do.

27 Creative Protein Shake Recipes #veganrecipes #vegan #recipes #recipe…

27 Creative Protein Shake Recipes #veganrecipes #vegan #recipes #recipe…

Coping skills - things to do when you're feeling down

Coping skills - things to do when you're feeling down

How to Loose Weight Naturally Without a Diet

How to Loose Weight Naturally Without a Diet

How to Loose Weight Naturally Without a Diet

How to Loose Weight Naturally Without a Diet

30 Random Acts of Kindness to Do With Your Kids

30 Random Acts of Kindness to Do With Your Kids