8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…
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Try this short and simple cardio routine that will elevate your heart rate to burn calories and fat in just 8 minutes! You don't even need to own any fancy equipment--you can do this in your own home, with just your body weight!