Annika

Annika

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Germany / A hero but still a freak.
Annika
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da mo 218 Daily motivation (25 photos)

Physical Hunger vs Emotional Hunger - must think of this every time I'm hungry! And a great article too check it out! (from The Londoner: The Anti Diet)

Are you really hungry?

INFJs love sensory activities, such as eating, and I hate it. Are you an emotional eater. We share practical tips to help you overcome emotional and stress eating.

RUNNING TIPS FOR BEGINNERS - The 10 Golden Rules .....Lucy xx http://www.lwrfitness.com/ebook/running-book/

Beginners Running Tips - the 10 golden rules - all you need to get up and running.

How to Become a Runner Even if You Think You Hate Running - http://www.cosmopolitan.com/health-fitness/how-to/a47277/how-to-start-running/

I need to make myself do this! HOW TO START RUNNING: This beginners guide to running is perfect for people who want the benefits of running — strong muscles, a healthy bone density, a superior workout, and much more — but don't know where to start.