Stefan Rieger
More ideas from Stefan

Watch the video on this site about weight loss secrets


Good things DO NOT come to those who wait. Good things come to those who work their asses off and never give up. September Time to work my ass off.

“Remember, it doesn’t matter how deep into a posture you go – what does matter is who you are when you get there.” ~ Max Strom

50 Amazing Yoga Quotes and a Winner of the Manduka eKO Lite Yoga Mat Giveaway

Spare Change and Calories They All Add Up

This list can help you make better choices when you are navigating the menu at your favorite restaurant or even when you are at home preparing meals.


A dancer's body.the perfect balance of strength and femininity. Got to have a dancers body!

Take action!

work hard to be hard

Steps To Six Pack Abs

Steps To Six Pack Abs fitness ab-workout rossanaejt

Workout / Weight Loss Archives - Page 3 of 98 - Motivational quotes and posters

3 Week Program. Here we go.

This is pretty cool - 3 weeks of day-by-day workout routines with picture explanations and healthy eating tips. A good way to get started, or add some new moves to your routine! keep-it-active fitness ab-workout

"I don't have time" is the grown-up version of "The dog ate my homework"

"I don't have time" is the grown-up version of "The dog ate my homework" honestly so true! Its your choice how, and when things get done, and your priority.