Yvonne Reis
More ideas from Yvonne
Homemade peppermint toothpaste that cleans teeth and actually tastes good!

Simple Homemade Peppermint Toothpaste: cup + 2 TB coconut oil, soft cup good-quality baking soda tsp Real Salt 1 tsp bentonite clay tsp liquid pure stevia drops peppermint essential oil, the amount will depend on taste preference

Tastes like rice pudding but is much more filling and low on the glycemic index. Satisfying and delicious, it also makes a great breakfast! gluten free

Quinoa pudding This isn't just any protein we're talking about here either, but one which contains all nine essential amino acids (nutritional building blocks that help form proteins and muscle), including lysine, which makes it a complete protein.

Biggest loser oatmeal pancakes. They say... once you try these, you will never go back.-tastes like French toast!.

Healthy Oatmeal Pancakes From "Biggest Loser" Oatmeal Pancakes Ingredients: 6 egg whites 1 cup rolled oats, dry 1 cup cottage cheese 2 teaspoons sugar 1 teaspoon cinnamon 1 teaspoon vanilla Instructions: In a blender, blend all ingredients until smooth.