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Steff

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Genaeht aus einer Fleecedecke und in weniger als 30 Min. fertig

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Tunika -Genaeht aus einer Fleecedecke und in weniger als 30 Min.

Learn how to scrapbook, without needing any fancy tools or cutesy stickers. Scrap your vacation, while on vacation! Full tutorial.

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SMASH Book for the un-scrapbooker ~ Scrapbook, Journal, Travel Journal, Project Life

30 Day Bum Fitness Challenge Chart I could do this, but would it make my bum bigger or smaller? Hmm...

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30 Day Abs and Squat Challenge - 30 Day Fitness Challenges I likes these because they are manageable an 30 Day Ab & Squat Challenge

Summer Activities for Kids Series: Indoor Activities

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DIY: Balloon Ping Pong - great for rainy days or a party activity! Just glue a paper plate to a craft stick- or even a paint stirrer. And start blowing up balloons!

Citrasolv Transfer Tutorial- so easy and endless possibilities! #DIY #citrasolv #transfer

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Just saw this done by a classmate. Citrasolv Transfer Tutorial- so easy and endless possibilities!

Or their names: | 14 Easy And Inexpensive Wedding Gift Ideas

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Pictures and frames are always a good idea for any gift. This Christmas, why not give grandma a picture with scrabble letters making up the grandchildren's names? A lovely personal gift!

CrossFit Workouts at Home: You can do these 24 workouts anywhere!

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Want some no equipment CrossFit workouts? Try these 24 CrossFit workouts at home! Take your pick and get ready to sweat.

So you have bad knees, eh? I know, I know - it can be tough staying in shape when the most effective exercises are not knee-friendly. If you’re pushing your bad/injured knees further than they can handle, it’s time to hit the brakes and find some alternative exercise! Go to my blog www.thegymhooky.com for a full explanation of how to do each exercises below. 1⃣ STEP-UPS This is a simple exercise that you can do using the staircase in your home or apartment building. With low impact on the…

Bad Knee Exercises Knee Exercises For Runners Running With Bad Knees Yoga For Knees Exercise For Bad Knees Low Impact Exercise Hit The Alternative Building Buildings Civil Engineering Tower

So you have bad knees, eh? I know, I know - it can be tough staying in shape when the most effective exercises are not knee-friendly. If you’re pushing your bad/injured knees further than they can handle, it’s time to hit the brakes and find some.

100 Running Songs-- or just songs to just workout to :-)

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workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit.

Here is a good reuse for those cardboard rolls - make a marble run from paper towel rolls!

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Recycled craft for kids. Here is a good reuse for those cardboard rolls - make a marble run from paper towel rolls!

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