Steffen

Steffen

ich bin bissl dick, doch auch ganz schön fit - ok, ich bin fett aber auch unglaublich nett^^
Steffen
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This clickable infograph lists over 100 different kettlebell exercises. Click on any illustration for a quick video demonstration of that exercise.

This clickable infograph lists over 100 different kettlebell exercises. Click on any illustration for a quick video demonstration of that exercise.

SHREDDED STRONG: add a finisher at the end of your workout to burn that fat and break you down hard. #workout #fitness #workoutprogram #art #abs

SHREDDED STRONG: add a finisher at the end of your workout to burn that fat and break you down hard. #workout #fitness #workoutprogram #art #abs

18 bodyweight workouts of the day (wods) to get you started on an at-home fitness regimen. http://www.thehealthyhomeeconomist.com/are-bodyweight-exercises-enough-meet-the-girls/

18 bodyweight workouts of the day (wods) to get you started on an at-home fitness regimen. http://www.thehealthyhomeeconomist.com/are-bodyweight-exercises-enough-meet-the-girls/