Christina Audrey

Christina Audrey

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Christina Audrey
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25 Things Runners Do Wrong

25 things runners do wrong. How do I know these are mistakes? I think I repeated and for years until I got it through my thick skull that it might help if I change. If you are a beginner training for a half mar

How to become a faster runner.

6 Tips to Make You a Faster Runner. If you are the type of person that struggles to run long distances at a fast pace, you have to remember it takes time and training for your body to naturally run faster and longer.