Susanne Kowal
Weitere Ideen von Susanne

Muskeltraining,Anstrengung,Hilfsmittel,Pumpen,Krafttraining,Figur,Gymnastik,Fitness-trainingsplan,Fitness-ziele,Trainingspläne,Fitness-tipps,Workout-routinen,Akademie,Körper,Gesundheit,Spartan Ausbildung,Übung,Ziel,Easy Fitness,Gym Fitness,Workout Ideas,Health And Fitness,Academy,Poster,Body,Health,Spartan Training,Do Exercise,Target

This isn't your average barre workout. These cardio intervals combined with muscle-sculpting barre moves for a well-rounded routine gives your fitness routine everything it needs. This 20-minute HIIT barre workout will be on the top of your list. This video workout consists of two toning exercises bookended by two high-intensity cardio intervals. Results? A healthy more toned you.

This isn't your average barre workout. These cardio intervals combined with muscle-sculpting barre moves for a well-rounded routine gives your fitness routine everything it needs. This 20-minute HIIT barre workout will be on the top of your list. This video workout consists of two toning exercises bookended by two high-intensity cardio intervals. Results? A healthy more toned you.