Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time! http://www.spotebi.com/workout-routines/muffin-top-exercises-cardio-abs-obliques-workout/
30-Day Abs And Squats Challenge
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BodyRock: Get in the best shape of your life at home for free
Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!
How to Get a Bigger Bum - Workout to Tone, Round and Enlarge Your Glutes
Repin and share if you enjoyed this killer bum lifting workout! Full exercise descriptions can be found on the article.
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The 5 Minute Meditation That Changed My Life
5 Minutes. Super effective for reducing anxiety and bringing peace and calm - worked better than medication for me! Only 6 easy steps and it works.
Losing Weight: Before Every Shower... Not a bad idea to help lose the post-twins pounds in a few months!
Fat Burner Full Body Workout For Women
Increase your stamina and endurance with this bodyweight fat burner routine for women. A 30 minute full body workout.
Full Body Intermediate Workout Routine
Get in shape, boost your endurance and reduce your stress levels with this intermediate workout routine for women. A set of 10 bodyweight exercises to strengthen and tighten your whole body and speed up your metabolism. http://www.spotebi.com/workout-routines/full-body-intermediate-workout-routine/