Svenja Düring

Svenja Düring

Svenja Düring
More ideas from Svenja
9 CORE EXERCISES THAT GET YOU CLOSER TO SIX-PACK ABS – Toned

9 CORE EXERCISES THAT GET YOU CLOSER TO SIX-PACK ABS – Toned

Exercise Tubes Practical Elastic Training Rope Fitness Resistance Bands Yoga Pilates Workout Cordages - http://www.amazon.de/dp/B00RLH0M6C http://www.amazon.co.uk/dp/B00RLH0M6C:

Exercise Tubes Practical Elastic Training Rope Fitness Resistance Bands Yoga Pilates Workout Cordages - www.

Pina Colada       Zutaten: 2 cl weißer Rum, 2 cl brauner Rum, 2 cl Kokossirup, 2 cl Sahne, 8 cl Ananassaft, 1 Ananasscheibe zum Dekorieren. Zubereitung: Alle Zutaten mit Eis im Shaker mixen und in das vorgekühle Glas seihen. Nach Geschmack etwas Eis hinzu geben. Deko hinzufügen. (Rezept & Foto: iStock/Jag_cz)

Pina Colada Zutaten: 2 cl weißer Rum, 2 cl brauner Rum, 2 cl Kokossirup, 2 cl Sahne, 8 cl Ananassaft, 1 Ananasscheibe zum Dekorieren. Zubereitung: Alle Zutaten mit Eis im Shaker mixen und in das vorgekühle Glas seihen. Nach Geschmack etwas Eis hinzu geben. Deko hinzufügen. (Rezept & Foto: iStock/Jag_cz)

Complete the 30 Day Sit Up Challenge this month and boost your core muscles to the max. This fitness workout is easy to do and only takes 5 minutes a day

30 Day Sit Up Challenge Fitness Workout Chart * This 30 day sit up workout challenge has been designed as a great way to tone up ab muscles by completing this one simple exercise everyday.

TEIG 250 g Butter 150 g Rohrohrzucker 1 Prise Salz 4 Eier 4 El Milch 3 EL Kakao 200 g Weissmehl FÜLLUNG 500 ml Kokosmilch 100 ml Milch 150 g Puderzucker 100 g Butter 100 g Grieß 200 g Kokosraspeln ...

TEIG 250 g Butter 150 g Rohrohrzucker 1 Prise Salz 4 Eier 4 El Milch 3 EL Kakao 200 g Weissmehl FÜLLUNG 500 ml Kokosmilch 100 ml Milch 150 g Puderzucker 100 g Butter 100 g Grieß 200 g Kokosraspeln ...

Toasted Frozen Coconut Mojito is a summer must have! Made lighter with fresh lime juice, a homemade mint simple syrup and then blended with coconut milk for a refreshing cocktail that you won't have troubles asking for seconds!:

Keep things cool during the summer heat with a Toasted Frozen Coconut Mojito. This drink recipe uses fresh lime juice, homemade mint simple syrup, mint leaves, rum + toasted coconut for one delicious cocktail.

Blue Coconut Cocktail - Vodka, pineapple juice, cream of coconut, and Blue Curacao come together to make a festive and colorful cocktail.

Blue Coconut Cocktail - Vodka, pineapple juice, cream of coconut, and Blue Curacao come together to make a festive and colorful cocktail. Not a vodka drinker, but could sub for Tequila.

Digigag

Strawberry Mango Margaritas / 1 cups Tequila + 1 cup Triple sec + 1 cups Mango chunks, frozen + 1 cups Strawberries, frozen + cup Lime juice, fresh + cup Sugar + 1 cups Ice