Nowadays, the term "self care" has been appropriated by the thriving wellness industry to market a slew of products, from face masks to jade rollers to quartz-infused water bottles (yes, that is a thing.) Though there is nothing wrong with indulging in a product or two, we wanted to share a product-free Self-Care Sunday routine that keeps the focus not on self-indulgence but on self-preservation. #wellness #rituals #healing
