Help sufferers of depression keep moving forward. Depression can manifests itself in anger and you want everyone to forget about you and stop caring because you are sick of feeling this way. On your best days, you feel adequate and as if things are looking up. But on your worst days, you do not move from where you are and everything seems so close, yet so far away. You are hungry, but the kitchen is to far, you want to shower and feel the water running down you body but, you have no energy to get there; You start getting ready for work but, all of sudden everything seems to be in slow motion. You have to convince yourself why you should, or should not do this or that. The best thing you can do for your depressed friend, mother, sister, aunt, co-worker, etc., is to support them. You can do this by calling to check on them periodically, continue to invite them places even if 8 of 10 times they say "no". Try to not take their mood or behavior personally and give them time to act.