17 Healthy Hospital Bag Snacks (for you AND dad)
Healthy Hospital Bag Snacks: 17 options for what you can bring to the hospital for labor (if they allow you to eat during labor) or for dad during labor and both of your during recovery. Forget the people who tell you not to pack snacks - unless you have a friend who's been to the hospital, you just don't know about the food. Pack them!
20 Things for Your First Trimester To-Do List
First Trimester To-Do List: Early pregnancy can feel overwhelming - you found out you're pregnancy, so now what? Work your way through these 20 items at your own pace and try to check them all of your list by the time you hit week 13. Congratulations, mama!
The Best List Of Pregnancy Gift Ideas For The Mom-To-Be 2020
The best list of pregnancy gift ideas for her, the mom-to-be. Pregnant women will appreciate receiving a gift from this ultimate gift guide...
Pregnancy Gifts For First Time Moms | 2020
Pregnancy gifts for first time moms... It's hard to know what would make a good gift for a first time mom to be. Meaningful? Unique? Self care? Luckily you'll find ideas for all those and more on this list.
40 Pregnancy Gifts for Mom to Be - Ideas for Her, Not Baby
Pregnancy Gifts for Mom to Be: 40 ideas that would make the perfect gift for a newly expecting mama. Pamper her with all the things to make her pregnancy memorable and as enjoyable as possible. It's not just baby that deserves the gifts - she needs some, too!
Dad's Hospital Survival Kit: 25 Things He Definitely Needs
Dad's Hospital Survival Kit - It's not just mom who needs a hospital bag checklist - dad does, too! He has (theoretically) a super important role to play in baby's birth, so make sure he's prepared by checking out this list of items you don't want him to forget - a "hospital survival kit for dad" if you will.
27 Foods Rich In Folate for Pregnant Women
Bite on These Folic Acid Rich Foods To Have Smoother Pregnancy. Read on to know 27 Foods Rich In Folate for Pregnant Women! #folicacidfoods #foodswithfolicacid #foodshighinfolicacid
10 Best Folic Acid Foods to Eat During Pregnancy
Your prenatal vitamins are a great source of folic acid. But the best way to take care of your baby is to eat a diet rich in folic acid foods, too!
The Best Folate Rich Foods for Pregnancy
A great big list of the best folate-rich foods for pregnancy - with actual folate per serving in milligrams - (especially great during the first trimester!) and how to work them into a typical meal plan. I was frustrated I could never find the exact guide to folate rich foods I wanted during my pregnancy, so I created it for myself and others.
Fit Pregnancy Meal Plan
In this guide, you will learn how to create a fit pregnancy diet so that you can stay lean while maximizing the health of your pregnancy. It starts by...
How To Eat Healthy During Pregnancy [+ What I Eat In A Day While Pregnant
This post is in partnership with Hancock Regional Hospital as part of their empowering women and children site. All thoughts, experiences, and opinions are my own. Be sure to check out their site for additional resources and support. If you read my post about pregnancy fears, you know I was terrified of becoming as large as a house while … How To Eat Healthy During Pregnancy [+ What I Eat In A Day While Pregnant] Read More »
3 Steps to the Perfect Pregnancy Diet (what worked for me)
No Pregnancy Diet is Perfect, But this one worked really well for me! Trim Healthy Mama took the guesswork out of creating a balanced diet during my pregnancy – it gave me a diet that helped me eat well and satisfied my cravings at the same time. See how I used THM during my pregnancy to only gain healthy pregnancy weight!
Minimalist Diaper Bag Essentials: How to Pack Less with Confidence
Minimalist Diaper Bag List of Essentials: A complete guide with exactly what to pack in a minimalist diaper bag, and how to establish a restocking habit that guarantees you'll never run out of the essentials (because NO MOM wants that).