Thomas Sowinski

Thomas Sowinski

Thomas Sowinski
More ideas from Thomas
Not a bad Crossfit workout. Could also have done with equal distance of paced running instead of rowing.

Not a bad Crossfit workout. Could also have done with equal distance of paced running instead of rowing. - would prefer to row but don't have a rowing machine available.

Bruce Lee Abs / Workout neilarey.com | #fitness #bodyweight I want Bruce Lee abs..I do...I do....

The supposed Bruce Lee ab workout. I would add the "Bruce Lee" level to sets at the bottom, pumping it up to 9 sets. Also a "Beginner" level of 10 reps each for one set.