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496 Likes, 12 Comments - Jader Generoso (@jadergeneroso) on Instagram: “Morena Iluminada By @jadergeneroso AGENDAMENTO ☎️ WHATS (31)98656-3919 (31)3275-2524 #beachwave…”

496 Likes, 12 Comments - Jader Generoso (@jadergeneroso) on Instagram: “Morena Iluminada By @jadergeneroso AGENDAMENTO ☎️ WHATS (31)98656-3919 (31)3275-2524 #beachwave…”

Get ready to feel the burn in your abs and obliques with this do-anywhere beach body routine. The perfect waist slimming workout to target every angle of your beautiful core and give you a strong and tight midsection! http://www.spotebi.com/workout-routin

Get ready to feel the burn in your abs and obliques with this do-anywhere beach body routine. The perfect waist slimming workout to target every angle of your beautiful core and give you a strong and tight midsection! http://www.spotebi.com/workout-routin

Nutrition Matters #7: Its takes 524 burpees to burn off 1 large fries. Burpees suck, so choose wisely.

Nutrition Matters #7: Its takes 524 burpees to burn off 1 large fries. Burpees suck, so choose wisely.