Get it done in seven minutes a day. This 7 minute HIIT body weight workout does more than just scorching calories during the session, but long hours after. Plus you get both cardio and strength training at the same time.
How to draw an eye. This is probably the best way to explain it to a newbie but I still think I won't be able to draw it well. The thing is this is how to draw a BIG eye what about the little eyes on characters or something.
15 stress relieving yoga poses - All yoga asanas reduce stress and tension, increase strength and balance, increase flexibility and lower blood pressure. Practice these poses with deep breathing for maximum benefits.