More ideas from Tina
Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed!

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts

♡ ChloeNoelle1000 ♡

The Swiss ball (also called stability balls, exercise balls, fitness or yoga balls)—are one of the best fitness tools you can own and use. Our "Exercise Ball Workout Poster" will show you 35 super eff

Fit in these 5 ab exercises to strengthen your core, and back using a stability ball to blast belly fat. Start with 1 round and aim to increase to 3 for a svelte waistline and strong abs. Try our free exercise library for more weight, medicine ball, and body weight workouts.

Fit in these 5 ab exercises to strengthen your core, and back using a stability ball to blast belly fat. Start with 1 round and aim to increase to 3 for a svelte waistline and strong abs. Try our free exercise library for more weight, medicine ball, and body weight workouts.

Pumpkin Party Ideas // #halloween #halloween2017 #halloweenfood #halloweendecor #nifty #diy #pumpkins

Pumpkin Party Ideas // #halloween #halloween2017 #halloweenfood #halloweendecor #nifty #diy #pumpkins

Schmückst du auch den Tisch für das Weihnachtsessen? Schau dir hier 9 tolle Ideen an! - DIY Bastelideen

A beautiful farmhouse Christmas tablescape with rustic elements, mixed metals, and natural greenery. Perfect for a hosting a holiday dinner! /worldmarket/ and Christmas Tablescapes Holiday Tablescapes Decorating for Christmas Dining Room Hol

swatch essie angora cardi

Angora cardi by essie. I'm addicted to colouring my nails so winter gives me the opportunity to wear darker, warmer colours. And Essie colours are my go-to polishes!