Tina Griffel
Weitere Ideen von Tina
90-Degree Static Press: This is a great way to wake up your core at the beginning of your workout or as a stand-alone exercise any time you want to squeeze in some extra abs work. How to do it: Lie faceup with your knees and hips bent 90 degrees, feet flexed. Extend your arms and press …

90-Degree Static Press: This is a great way to wake up your core at the beginning of your workout or as a stand-alone exercise any time you want to squeeze in some extra abs work. How to do it: Lie faceup with your knees and hips bent 90 degrees, feet flexed. Extend your arms and press …

Are all the children in Israel gorgeous or does Nurit just make them look that way? Her paints are always so flattering. More

Are all the children in Israel gorgeous or does Nurit just make them look that way? Her paints are always so flattering. More