Gesundheit und Fitness

Collection by Tina S. • Last updated 13 days ago

47 
Pins
Yoga Workout with Jonah Kest Jonah graduated from yoga with 17 . - Yoga Workout with Jonah Kest Jonah completed his yoga education at the age of 17 and has - Yoga Fitness, Fitness Workouts, Exercise Workouts, Exercise Equipment, Fitness Motivation, Iyengar Yoga, Ashtanga Yoga, Yin Yoga, Yoga Meditation
11:19

12-Minuten-Yoga-Workout mit Jonah Kest

The well-known Yoga teacher from Detroit talked to us about effective yoga positions for a better sleep, explains why we shouldn’t have anything in our diet that has a mom or dad and how daily meditation helps finding that perfect mind-body connection. Namaste!

Yin Yoga - the first episode stretch fascia, relax muscles and deeply immerse . - Yin Yoga – the first episode stretch fascia, relax muscles and immerse yourself with gentle Yin Y - Yoga Fitness, Fitness Workouts, Physical Fitness, Fitness Motivation, Yin Yoga, Yoga Meditation, Ashtanga Yoga, Iyengar Yoga, Vinyasa Yoga

Yin Yoga – die erste Folge

  Yoga Fitness, Fitness Workout For Women, Yoga Videos For Beginners, Yoga Routine For Beginners, Yoga Sequence For Beginners, Beginner Yoga Workout, Gym Workout Tips, Sports Challenge, Yoga Training
0:25
Beginner Yoga WorkoutGym Workout TipsYoga Training

30 Beginner Yoga Poses

In this video, you can learn 30 common beginner yoga poses that you’ll probably see in almost every yoga class. I’m not going to go into details about the co...

YOGA alternative for your back Relieve tension - Your back keeps giving you complaints and nothing seems to help permanently? Today we will show you - Pilates Workout, Fitness Workouts, Fitness Del Yoga, At Home Workouts, Health Fitness, Massage, Bulletins, Yoga Routine, Yoga Videos

YOGA Alternative für deinen Rücken | Verspannungen lösen

Dehnübung und Faszien-Rollmassage gegen Rückenschmerzen – mit Video in Mitmach-Länge, einfach erklärt von Schmerzspezialist Roland Liebscher Bracht

Yin Yoga 2 - Yogi don& fret;) - Yin Yoga 2 – Yogi don& get angry 😉 When practicing this episode, you trigger a little bi - Yoga Fitness, Fitness Workouts, Physical Fitness, Fitness Motivation, Yin Yoga, Yoga Meditation, Pilates Workout Videos, Yoga Inspiration, Fitness Inspiration

Yin Yoga 2 – Yogi ärgere dich nicht ;)

  Full Body Hiit Workout, Gym Workout Videos, Gym Workout For Beginners, Fitness Workout For Women, Gym Workouts, Cardio Exercises At Home, Cardio Workout At Home, Woman Workout, Fat Burning Workout
0:30
Gym Workout VideosGym WorkoutsFat Burning Workout

@mrandmrsmuscle at home full body cardio workout

@mrandmrsmuscle: “TAG someone who NEEDS a VERY SWEATY CARDIO SESSION as a STRESS RELEASE 💦💦😁🥵 - 📢 LINK IN THE BIO To…”

Yin Yoga 5 - recharge your life energy, fill up your memory! - Recharge your life energy with Yin Yoga, fill up your memory! … and mobilize your back gently and - Yoga Fitness, Fitness Workouts, Fitness Hacks, Easy Fitness, Pilates Workout Videos, Yoga Videos, Video Yoga, Jnana Yoga, Yoga Inspiration
Fitness WorkoutsEasy FitnessPilates Workout VideosYoga VideosVideo Yoga

Yin Yoga 5 – Lebensenergie tanken, Speicher auffüllen!

Get rid of lower abdominal fat with 5 yoga exercises These yoga exercises for the core . - Get rid of lower abdominal fat with 5 yoga exercises These core yoga exercises help against viscera - Yoga Fitness, Fitness Workouts, Easy Workouts, Fitness Goals, Easy Fitness, Quotes Fitness, Fitness Nutrition, Yoga Routine, Abs Workout Routines
Fitness WorkoutsFitness GoalsEasy FitnessQuotes FitnessAbs Workout Routines

Mit 5 Yoga-Übungen Unterbauchfett loswerden

Die Fettschicht am unteren Bauch stört uns häufig nicht nur optisch, sie kann auch gesundheitlich bedenklich werden. Diese Yoga-Übungen helfen gegen das tückische Unterbauchfett.

Back, neck, hips, feet - you can hardly count the tense spots on your body? Then you are exactly right here! Pain specialist Roland Liebscher-Bracht shows you a whole body routine to which you only have to devote 20 minutes of your precious time. Fitness Workouts, Fitness Motivation, Pilates Workout Routine, Yoga Routine, Bodybuilding, 20 Minute Workout, Medicinal Herbs, Health Fitness, Sports
Fitness WorkoutsFitness MotivationBodybuildingHealth FitnessSports

Dein 20-Minuten-Training für den ganzen Körper

MIt diesen Gesundheits-Übungen kannst du Verspannungen am ganzen Körper lösen – in nur 20 Minuten! Alle Übungen in Mitmach-Länge.

  Fitness Workouts, Yoga Fitness, Muscle Fitness, Physical Fitness, Fitness Motivation, Health Fitness, Power Yoga Workout, Pilates Workout Routine, Pilates Training
Fitness WorkoutsFitness MotivationHealth FitnessPower Yoga Workout

Power Yoga für den Bauch: Bauchmuskeln trainieren & Bauchfett verlieren

Yoga für den Bauch ist gesund & effektiv. Dieser Trainingsplan ist für alle, die Bauchfett verlieren und die Bauchmuskeln trainieren wollen.

Become pain free from head to toe! - We will show you a highly effective exercise routine with which you can be painless and relaxed fro - Pilates Workout Routine, Yoga Routine, Fitness Workouts, Full Body Workouts, Body Exercises, Exercise Routines, Exercise Motivation, Fitness Tips, Fitness Transformation
Fitness Workouts

Von Kopf bis Fuß schmerzfrei werden!

MIt dieser Übungsroutine kannst du schmerzen am ganzen Körper vorbeugen und lindern. Mach mit und lasse dir die Übungen im Video ausführlich erklären.

Relax your shoulders with Yin Yoga - Yoga Video - Relax your shoulder and neck. Everything can be found in the Yin Yoga video: "Yin Y - Pilates Workout Routine, Pilates Training, Fitness Workouts, Yoga Fitness, Yoga Routine, Yin Yoga, Yoga Meditation, Pilates Video, Pilates Reformer
Fitness WorkoutsYoga MeditationPilates Reformer

Mit Yin Yoga die Schultern entspannen - Yoga Video

Emotionale Freiheit durch Hüftöffnung – Yin Yoga mit Musik - Easy yoga for beginners Pilates Workout Routine, Pilates Training, Yoga Routine, Kickboxing Workout, Yoga Pilates, Yoga Yin, Yoga Meditation, Iyengar Yoga, Ashtanga Yoga
Kickboxing WorkoutYoga YinYoga MeditationAshtanga Yoga

Emotionale Freiheit durch Hüftöffnung – Yin Yoga mit Musik

Tanja führt dich in Begleitung von Live-Musik durch eine heilsame und hüftöffnende Yin-Yoga-Sequenz. Begib dich auf eine liebevolle innere Reise.

# revised Yoga for strength, flexibility and a strong back … # fitness sayings Pilates Training, Pilates Workout, Yoga Teacher Training, Workouts, Exercise, Yoga Fitness, Physical Fitness, Ashtanga Vinyasa Yoga, Yin Yoga
Pilates Workout

Ocean Yoga – überarbeitet

Tense in everyday life: yoga for shortened muscles- Did you know that everything you do on a daily or several times a week manifest in your body? For good or bad – if we allow ourselves this small valuation. With these tips you relax shortened muscles. Yoga Fitness, Fitness Workouts, Fitness Motivation, Sport Fitness, Physical Fitness, Fitness Diet, Mens Fitness, Fitness Goals, Quotes Fitness

Verspannt im Alltag: Yoga für verkürzte Muskeln

Wusstest du schon, dass alles, was du täglich oder mehrfach in der Woche machst, sich in deinem Körper manifestiert? Und zwar im Guten wie im Schlechten – wenn wir uns diese kleine Wertung erlauben dürfen. Mit diesen Tipps entspannst du verkürzte Muskeln.

  Hip Pain, Back Pain, Yoga Challenge, Yoga Inspiration, Yoga Fitness, Health And Nutrition, Health Fitness, Hip Opening Yoga, Yoga Video
Health Fitness

Rückenschmerzen? Probiere diese Übungsfolge gleich aus | Yoga

Dehnübung und Faszien-Rollmassage gegen Rückenschmerzen – mit Video in Mitmach-Länge, einfach erklärt von Schmerzspezialist Roland Liebscher Bracht