6 Tips for Teaching Your Teenager Good Decision Making Skills
All teenagers need to learn better decision-making skills. And if you're parenting a teen, then you might need some tips for helping them make the right choices in life. So here are 6 tips for teaching your kids better decision making skills. #parenting #teenagers #parentingteens
5 Things You Should Know about Post-Traumatic Stress Disorder
Do you realize the agonizing pain & ordeal of a person in PTSD? These 5 things about PTSD from a real PTSD patient will highlight more about this disorder!
Social Anxiety Disorder DSM-5 Criteria - About Social Anxiety
Read the social anxiety disorder DSM-5 criteria to see if they match the symptoms you are experiencing and whether an assessment is needed.
Why How Panic Attacks Happen
Download my FREE Wellness Journal here: https://www.mentalhealthmemo.com/492-2/ Hey pals! Today, Cookie and I are going to go over what a panic attack is, as...
Looking for Support in All the Right Places: When You Need Someone to Hold Your Hand While You Get Out of Hell
When you're going through a hard time, finding emotional support can seem difficult. Who do you lean on? What friends and family do you have? What can you do to help your mental health when you really need emotional support? Steal these mental health tips now! #mentalhealth #emotionalsupport #relationships
Suling Laing (Following) on Pinterest
With most of the world going into self-isolation to protect themselves against Covid-19, it is more important than ever to practice self-care
Depression. A helping hand. How to support your support someone with depression.
A helping hand article was written for those who support their loved ones struggling with their depression and for those who want to give a helping hand.
How to Fight Depression With Exercise, and Increase Your Happiness
People exercise for different reasons. To lose weight. Or build muscle. For fun maybe. But for me, it is essential to my mental well being. It is one of the ways I am trying to depression.
Don’t Raise A Future Hell, Raise Teens You Can Live With
The years when your children are young really matter. What you do now will set you up for success. Here are 10 tips for parenting teenagers and raising a kid you can handle! #parenting #parentingteenagers #tweens
A Therapist's Guide to Stop Overthinking - Live Well with Sharon Martin
Anxiety, worry, and overthinking can be incapacitating. Learn to stop overthinking, manage anxiety, and lessen worry with these therapist-approved tips.
When Depression is Starving You - No Light Without Darkness
Depression has a way of making us neglect our needs to the point where we train ourselves not to need them anymore.
"Depression and isolation plague many of us. Sometimes it’s hard to tell the difference between isolation and alone time. Learn to discern the difference at HealthyPlace." www.HealthyPlace.com
10 Ways Boss Dads Save Their Daughters From Abuse
How do fathers save their daughters from future abuse? Learn the important role fathers play in saving their daughters from an abusive relationship. Here are ten ways that great dads parent. Parenting skills, fathers raising daughters, abusive relationships #parenting #dad
7 Lessons I Have Learned from Studying Cognitive Behavioural Therapy
I want to share with you 7 lessons I have learned from studying Cognitive Behavioural Therapy. These are ideas I have found helpful in real life situations.
Mental Health Stigma in the Black community - ConfidantCandy
This is a Mental Health blog written and published by a Psychology and Business graduate.
13 Common Panic Attack Myths Debunked - TheAnxietyLad
Panic attack causing a heart attack? How long can a panic attack last? Can panic attacks make you faint? The answers might surprise you! The information you wish you had when that first panic attack hit. The first myth is...