Tai Chi & Qigong Group

Post your best Taijiquan (Tai Chi/Qigong) or SOFT martial arts information you'd like to share. I am a student and ATCQA Certified Taijiquan teacher. I'm fortunate to be able to study under wonderful teachers in Woodland Hills & Malibu, CA. I teach in Topanga Canyon & at Be Energy Center in Woodland Hills, CA. Please check out my Bagua, Xingyi, TCM & Energy Healing Boards. Qi blessings, Jackie
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Chinese numbers 1-10 ; 100 ; 1000 for Tai Chi practitioners and Qi Gong enthusiasts

Chinese numbers (1-10, 100 & 1000) for Tai Chi and Qi Gong people

Chinese numbers 1-10 ; 100 ; 1000 for Tai Chi practitioners and Qi Gong enthusiasts

Tai Chi Tips #7: Sinking the Ribs in Tai Chi

Tai Chi Tips Video: Sinking the Ribs in Tai Chi with Bruce Frantzis

There are several ways that peripheral visual awareness is trained in Taijiquan (太極拳). For example, during push-hands (推手 tui shou) and fighting practice,

There are several ways that peripheral visual awareness is trained in Taijiquan (太極拳). For example, during push-hands (推手 tui shou) and fighting practice,

Jarl Forsman - interview with a Tai Chi woman

Jarl Forsman – a Tai Chi woman with over 4 decades of experience

Jarl Forsman - interview with a Tai Chi woman

Chang Man Ching

The Development of Zheng Manqing [Cheng Man-ching] Taijiquan in Malaysia

Tai Chi Tip #18: Hollowing the Chest in Tai Chi

Your chest rounds and hollows, so that the chi from your chest drops down into your lower tan t'ien.

Qigong for Beginners is a perfect way to get into the practice of this meditative exercise of the mind body and soul. Visit www.kenshin.com to see this product along with all of our other great stuff!

Qigong for Beginners is a perfect way to get into the practice of this meditative exercise of the mind body and soul. Visit www.kenshin.com to see this product along with all of our other great stuff!

Tai Chi Tip #15: The 70% Rule, Arms in Tai Chi

In this video we share with you the importance of the rule for the arms in your Tai Chi form.

Tai Chi Tip #12: Moving Chi to the Fingertips in Tai Chi

In this Tai Chi video we share with you how to move chi to the fingertips in your Tai Chi form.

In the movie Calendar Girls, which stars Helen Mirren, we find Tai Chi being featured several times throughout the movie.

In the movie “Calendar Girls” which stars Helen Mirren, we find Tai Chi being featured several times throughout the movie.

A new study finds it works as well as exercise for fibromyalgia

Why Tai Chi Works So Well For Pain Relief

A new study finds it works as well as exercise for fibromyalgia

Tai Chi Tip #14: The 70% Rule in Tai Chi

In this Tai Chi video we share with you the importance of the rule in your Tai Chi form.

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