Easy Vegetarian Pinwheel Sandwiches Appetizer
Easy Vegetarian Pinwheel Sandwiches are made in 10 minutes with your favourite pesto sauce, smashed chickpeas and avocado. This delicious vegetarian appetizer also make a wonderful on-the-go lunch or a fun, fresh appetizer or snack! Double to feed a crowd or meal prep them for the week.
PALEO & WHOLE30 BEEF BONE BROTH
Paleo & Whole30 beef bone broth is loaded with nutrition. Bone broth is the base ingredient of many soups and sauces. It also intensifies the soup’s depth and roundness of flavour because it’s brimming with that 5th taste sensation called umami. #beefbonebroth, #paleo,#paleorecipes,#paleodinner, #Whole30, #Whole30recipes,#whole30dinner, #antiinflammatorydiet, #antiinflammatoryrecipes, #dairyfree, #dairyfreediet,#dairyfreerecipes, #dairyfreedinner,
PALEO WHOLE30 ANTI-VIRAL CHICKEN SOUP -
I woke up this morning with an annoying and persistent sinus cold. All I could think about was making a chicken soup with big flavour and antiviral components. Chicken soup is a comfort food. I believe we subconsciously crave and devour comfort food because it provides us a sense of wellbeing, safety, and pleasant childhood memories of home cooking. RECIPE NUTRITIONAL VALUE: This soup contains the ingredients of lemon, garlic, onion, turmeric, and fresh ginger. All of these…
11 Great Carbohydrate Sources for Runners | Marathon Handbook
The best carbohydrate sources for runners include a healthy mixture of grains, vegetables, and fruits. I'll outline the best ones. This comprehensive list can be mixed and matched for a plethora of healthy recipes.
Do you know what to eat after running? learn why unning nutrition and post run foods are important
Deciding how you are going to refuel your body after a run is a difficult decision. To make the right choice, we first have to understand how we are going to help our body recover, at the fastest rate possible. Considering every single body is different it’s hard to give exact foods to consume, so that’s why in this blog post I’m going to be outlining some general rules to help you make the best decisions around refueling your unique body. #runnersfood #runningmeal #diet #runningtips
Garlic Parmesan Cauliflower Rice
Cauliflower rice is cooked with a garlic butter sauce and Parmesan cheese for a low carb, gluten free, delicious and easy dish.
Perfect Roasted Pumpkin Seeds » Salads for Lunch
Don't throw away the pumpkin seeds from your pumpkin! Roast them for a delicious healthy Halloween snack!
This healthy fall salad recipe is the simple, quick, easy, autumn, and perfect for crowds! It has all the fall essentials and is such a great option for lunch, dinner and even as a side dish for your holiday meal. I made it with the most delicious yogurt apple cider vinaigrette dressing. If you try this at home be sure to tag @eatwellwithsari on IG! #eatwellwithsari
PALEO & WHOLE30 SPICY CHICKEN PAD THAI -
PALEO & WHOLE30 PAD THAI MADE WITH FRESH DOH GRAIN AND GLUTEN FREE FRESH PASTA DOUGH MIX AVAILABLE AT AMAZON.COM AND AMAZON.CA
What to Eat Before a Run | Illness to Ultra
Let’s say you’re going to run today. Maybe the race you’re running starts at 9 am. The biggest question is, “What do I eat for breakfast?”. Well, you have options, but I want to go through the foods you should and shouldn’t eat before a race. Running Food Tip #1:…
20 Post Run Foods That You Should Eat - Train for a 5K.com
Nutrition is one of the most important aspects to recovering from a run. This list of 20 post run foods will help you in your post run recovery and nutrition. Visit www.trainfora5k.com for the complete list.
Blueberry, Raspberry & Yogurt Popsicles - Mindful Body Fitness
These super simple, protein-rich blueberry, raspberry & yogurt popsicles really hit the spot when the weather heats up and you need to cool down!
Commercial Juice Making Machines | Juicernet
Pineapple spears have great snack-ability! Easy to hold, great for grilling and make it easier to cut into chunks. You can get perfectly cut spears from grocery stores that have a Pinabar in their produce department.
Is Apple Cider Vinegar Healthy? Yes — 8 Reasons Why
Can an apple cider vinegar drink a day keep the doctor away? We explore apple cider vinegar weight loss benefits — and much more — to get to the bottom of it.