If you're often overwhelmed by stress, and are asking yourself... ''actually, what is stress?'', what's the science of stress, and want to know what causes stress and what the effects of stress are, click the image to learn why stress is bad for you. People often wonder is stress good or bad, and what is good stress vs bad stress. But in this video, I share with you why stress in modern days, is usually bad, and how embarking on a spiritual journey will naturally reduce the stress your feel.
