Running to Lose Weight - Treadmill Workout for Beginners. This post includes great tips for running for beginners to be successful. Try adding running into your fitness routine. - Learn how to lose weight running
Blessed are the curious for they shall have adventure. Sometimes a good adventure is all it takes." Stand by me" is one of my favorite movies. A great Stephen King film about the spirit of adventure and boyhood.
if you don't have a block, roll up a towel or blanket! Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.