Vivian Witzmann

Vivian Witzmann

Vivian Witzmann
More ideas from Vivian
To maintain your body is the most difficult job. It takes an effort to reduce your weight, waist and hips but the toughest challenge is to maintain it. There are some exercises by which you can make this all possible but in order to start this and reduce

Side To Side Bending: How to Do: Stand in an erect position with your feet together. Lift both your hands and stretch it above your head and make sure that they are clasped together. Now bend your body to your left side as much as possible until you fe

The following exercises won’t turn A cups into Bs or beyond. But they can help you to build up your upper body muscles and improve the appearance of your breasts without having a surgery.

The breasts are predominately a fatty tissue located directly over top of the pectoral muscles. One of the best ways to lift your breasts is…

Colors, painted furniture, light fixture, storage bench, desk, patterned shade, tall bulletin boards & storage over desk

First, the bench, with the pillows and storage. Then the light fixture and shades. The desk chair is amazing and the bulletin board to the ceiling tops it all off

Teen bedroom. Love the loft with desk nook underneath...love to do something like this for the boy

Love the loft with desk nook underneath…love to do something like this for the boy Teen bedroom. Love the loft with desk nook underneath…love to do something like…

Wannnttt

Great space saver for bedrooms.leaves room for cool things! Great space saver for bedrooms.leaves room for cool things! Great space saver for bedrooms.leaves room for cool things!