Take care of yourself - mentally, physically and emotionally. A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth
Negative mindset - 11 ways to conquer negative or distorted feelings about yourself.
Experts agree that this simple actions are the key to getting happier.
Life with Depression:depressive disorder are real mental illnesses that involve extended periods of feeling extremely low and disrupt a persons enjoyment of life.
An Infographic to Help You Understand Depression - Whether induced by outside factors or an inherent tendency towards depression or bipolar disorder, seek help if symptoms are present for two or more weeks.