Weitere Ideen von Vera
Before-Bed Stretching Routine

Before-Bed Stretching Routine

DIY Idee: Tassen selbst bemalen. Mit diesen einfachen Motiven könnt Ihr Euch ganz einfach Eure Tassen selbst bemalen. Die selbst gemachten Tassen sind auch eine schöne Geschenk Idee.

DIY Idee: Tassen selbst bemalen. Mit diesen einfachen Motiven könnt Ihr Euch ganz einfach Eure Tassen selbst bemalen. Die selbst gemachten Tassen sind auch eine schöne Geschenk Idee.

Build core strength, improve range of motion and develop long and lean muscles that will power up all your yoga flows. Focus on your breath and allow your body and mind to relax as you move through these core strengthening poses. http://www.spotebi.com/yoga-sequences/core-strengthening-flow/

Build core strength, improve range of motion and develop long and lean muscles that will power up all your yoga flows. Focus on your breath and allow your body and mind to relax as you move through these core strengthening poses. http://www.spotebi.com/yoga-sequences/core-strengthening-flow/

The perfect stretching routine with 10 simple stretches to do at home after an Orangetheory class or other HIIT workout.

The perfect stretching routine with 10 simple stretches to do at home after an Orangetheory class or other HIIT workout.

Wedding Hairstyles for Long Hair from Tonyastylist / http://www.deerpearlflowers.com/wedding-hairstyles-for-long-hair-from-tonyastylist/2/

Wedding Hairstyles for Long Hair from Tonyastylist / http://www.deerpearlflowers.com/wedding-hairstyles-for-long-hair-from-tonyastylist/2/

The Best Back Exercises to look amazing in a backless dress! http://www.spotebi.com/fitness-tips/best-back-exercises-posture-tone-strength/ #totalbodytransformation

The Best Back Exercises to look amazing in a backless dress! http://www.spotebi.com/fitness-tips/best-back-exercises-posture-tone-strength/ #totalbodytransformation

4 Po / Hintern Übungen die man Zuhause machen kann. Einfach und schnell.:

4 Po / Hintern Übungen die man Zuhause machen kann. Einfach und schnell.:

@katieloehr2

@katieloehr2

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