Vera Podlinski
Weitere Ideen von Vera
So viel Gift hast du im Körper - Mit nur 2 Zutaten 30 Pfund Toxine aus dem Darm spülen. Und so geht´s!

So viel Gift hast du im Körper - Mit nur 2 Zutaten 30 Pfund Toxine aus dem Darm spülen. Und so geht´s!

(FitnessWomen) — Vanessa Garcia @vanessafgarciaa

(FitnessWomen) — Vanessa Garcia @vanessafgarciaa

"Los, komm in die Puschen!", motiviert das Engelchen. "Das Sofa ist sooo viel bequemer", flüstert das Teufelchen. Meist knicken wir den Sport und ergeben uns dem inneren Schweinehund...

I really fancy getting to top part of my ear pierced(official name ) I love how it looks. Does anyone know how painful it is?? The only thing I have pierced is my ears in the usual place so I've got no idea. #piercing #advice #painlevel

I really fancy getting to top part of my ear pierced(official name ) I love how it looks. Does anyone know how painful it is?? The only thing I have pierced is my ears in the usual place so I've got no idea. #piercing #advice #painlevel

Step-By-Step Breakdown: Forearm Stand #yoga http://www.shape.com/blogs/working-it-out/step-step-breakdown-forearm-stand

Step-By-Step Breakdown: Forearm Stand #yoga http://www.shape.com/blogs/working-it-out/step-step-breakdown-forearm-stand

2,084 Likes, 43 Comments - Cat Valadez, E-RYT200 (@catvaladezyoga) on Instagram: “This might be the second in a looong series of the #overachieversguidetoyoga posts covering…”

2,084 Likes, 43 Comments - Cat Valadez, E-RYT200 (@catvaladezyoga) on Instagram: “This might be the second in a looong series of the #overachieversguidetoyoga posts covering…”

Yoga-sequenzen,Yoga-übungen,Yoga-technik,Seitenplanke,Yoga-tipps,Yoga Inspiration,Brust,Place A

#JasmineYogaTutorial: #PinchaMayurasana This inversion scared the shit out of me until it didn’t. This inversion was so difficult until it became easy. As with everything else, it becomes effortless through effortful practice. When I was first starting to learn this pose, I would spend so so so much time hanging out in dolphin. I had abrasion on my elbows I chose to ignore (don’t be like me). I am not saying all these to scare you but to let you understand that it did not come easy but…

#JasmineYogaTutorial: #PinchaMayurasana This inversion scared the shit out of me until it didn’t. This inversion was so difficult until it became easy. As with everything else, it becomes effortless through effortful practice. When I was first starting to learn this pose, I would spend so so so much time hanging out in dolphin. I had abrasion on my elbows I chose to ignore (don’t be like me). I am not saying all these to scare you but to let you understand that it did not come easy but…

#JasmineYogaTutorial : #PinchaHollowback #Hollowback The way I learnt how to hollowback. If you are a scaredy cat like me, you will be finding this helpful. It helps you get into a hollowback with better control of how much backbend you can manage. Practicing with one knee in also helps with balance.

#JasmineYogaTutorial : #PinchaHollowback #Hollowback The way I learnt how to hollowback. If you are a scaredy cat like me, you will be finding this helpful. It helps you get into a hollowback with better control of how much backbend you can manage. Practicing with one knee in also helps with balance.