Victoria Harlow

Victoria Harlow

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Chicken Bacon Spinach Pasta

Chicken Bacon Spinach Pasta

Tone your abs with this 31-day core workout challenge, perfect for December!

Tone your abs with this 31-day core workout challenge, perfect for December!

Workout Plan to Get a Stronger Core - You need a strong back to heave all those healthy groceries (wink), those shopping bags, your purse and whatever else you have in tote on a daily basis. It’s like we’re a human Christmas tree trying to see how much crap we can hang on ourselves without toppling over in a single trip! Or how about this: is your tush feeling a bit squishy? Are you abs and back resembling a breakfast option more than usual? (Yes, the dreaded muffin top!) ...................

Workout Plan to Get a Stronger Core - You need a strong back to heave all those healthy groceries (wink), those shopping bags, your purse and whatever else you have in tote on a daily basis. It’s like we’re a human Christmas tree trying to see h

Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes!