Take a look at the best wedding hairstyles medium length in the photos below and get ideas for your wedding! Half Up Half Down Hair with Curls – Prom Hairstyles for Medium Length Hair Image source What I want to… Continue Reading →
Time for ab rehab! This waist-slimming lower ab workout includes seven moves that will work your midsection into shape. Doing these consistently in three-times-a-week sessions will get you fit, flat, and fab.
BEST BUTT MOVES: Because squats aren't the only way to get a better butt! These nine butt moves designed by Chelsea Dornan, a National Academy of Sports Medicine-certified personal trainer and instructor at Uplift Studios in New York City are simple and e
Feeling like you’ve suddenly turned into the Michelin woman is the opposite of fun. Whether you’re actively trying to lose weight or are pleased with your current physique, bloating can completely throw you off. (trying to lose weight)