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The menstrual cycle is a recurring monthly process to prepare the female body for a possible pregnancy. Each month, one of the ovaries releases an egg, which is…
My personal tips for the different cycle phases - Menstrual education by Vulvani - www.vulvani.com
Do you want to know my personal tips for your menstrual cycle? Swipe to see my best tips for each phase of your cycle. Make sure to save this post for later so you can get back to it as you go trough different cycle phases. What are your best tips? Feel free to share them with the Vulvani community in the comments.
How do the phases of the menstrual cycle influence your mood? - www.vulvani.com
One of the most common misconceptions about our period is that our cycle only takes place when we bleed. The menstrual cycle, which can vary in length from 24 and 35 days, in fact includes various phases that go beyond the actual period and bring with them hormonal changes. The natural cycle is often compared to the 4 seasons: Winter, spring, summer and autumn. Check our Instagram post for an explanation of the different seasons. 🤗
When you are experiencing menstrual cycle irregularity, there is a reason – www.vulvani.com
Periods never stop without a reason, but this reason does not always have to be a baby. There can be many reasons, some more worrying than others. However, if you can attribute the absence of your period to stress or big changes in your life, don’t ignore it or talk it down, but give your body the rest it demands.
Menstrual cycle irregularity - It just won’t flow – www.vulvani.com
First things first, if your period stops and you do not know why, see your gynecologist. Inevitably you will still do one thing first: Googling. However, the reason behind your late period is most likely stress. Read our article to learn more about menstrual cycle irregularities!
When nothing flows: Menstrual cycle irregularity – Menstrual education by Vulvani
When we are stressed (whether consciously or subconsciously), it affects our hormone balance. The result: Menstrual cycle irregularity. Check out the article to learn more about it!