Never Quit, Keep Going, Keep Pushing... You Never Know Whom You're Inspiring (... Maybe Even If You're Only INSPIRING YOURSELF)
(Please post appropriate picture to the right board - otherwise I'll have to delete - Have Fun :) )
What is there to gain from daily meditation? Is there enough of a benefit to invest the time into learning meditation? There& plenty of research to show the benefits of meditation, over 500 scientific research papers published in the last year alone.