Healthy Zucchini, Black Bean, and Rice Skillet. *Sub white rice for brown rice to add extra fiber and use low-fat cheese to decrease calories.

Zucchini, Black Bean and Rice Skillet

Healthy Zucchini, Black Bean, and Rice Skillet. So easy and you can swap out ingredients if you don't have something. Use squash or spinach instead of zucchini, pinto or chickpeas instead of black beans. Switch brown rice or quinoa for white rice.

Eggplant Parmesan "one of the keys to this eggplant parmesan is to salt the eggplant slices and then give it time to let the salt draw out the eggplants’ liquid. It makes a huge difference when it comes to pan-frying the breadcrumb coated slices as they don’t end up soggy!"

Eggplant Parmesan "one of the keys is to salt the eggplant slices and then give it time to let the salt draw out the eggplants’ liquid. It makes a huge difference when it comes to pan-frying the breadcrumb coated slices as they don’t end up soggy!

Kale & Brussel Sprouts salad

"Kale & Brussel Sprouts salad - absolutely the best ever! You must try it - you won't regret it! Made it for the first time w/ company coming, and they took the leftovers home!" Kale is a healthy alternative to food -- Ben

Garlic Parmesan Zucchini and Tomato Bake -- Low fat, quick and healthy zucchini casserole. 5 minutes of prep time and dinner is served.

Zucchini Bake with Tomatoes, Garlic and Parmesan

Garlic Parmesan Zucchini and Tomato Bake -- Low fat, quick and healthy zucchini casserole. 5 minutes of prep time and dinner is served. Add the Parmesan at the end instead of before baking CR.

easy cheesy zucchini bake

Low-Carb Easy Cheesy Zucchini Bake

Oven Baked Zucchini Chips

Oven Baked Zucchini Chips

Oven Baked Zucchini Chips (I would make em without bread crumbs!) are only 99 calories per serving. Why hit the vending machine when you can have this yummy superfood snack?

Chicken, Broccoli, and Cashew Stir-Fry - Flat Belly Diet Recipes

The #1 Rule For Beautiful Biceps

Chicken, Broccoli, and Cashew Stir-Fry - Flat Belly Diet Recipes. This looks delicious. I have the Flat Belly Diet book, but I don't remember this particular recipe.

Parmesan Lemon Zucchini - The most amazing zucchini dish made in just 10 min. It's so easy, you'll want to make this every single night!

Parmesan Lemon Zucchini

Parmesan Lemon Zucchini - The most amazing zucchini side dish made in 10 min. It's so easy and effortless, you'll want to make this every single night!


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