Take 30 minutes out of your day to crush it! This Get Fit 2015 Challenge workout will leave you dripping with sweat and toned all over. Plus, you keep moving throughout the 30 minutes to burn serious calories while building metabolism-boosting muscles.
This sweat session mixes cardio bursts with strength training to double the benefits of your workout. Grab a dumbbell between five and 10 pounds, press play, and then bring it! More Workout Exercise, 10 Pound Youre Going to Love This Bootcamp Workout