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12 Minute Tabata Workout that works your legs, arms and core! Tried this...about died but great workout! #Workout

12 Minute Tabata Workout that works your legs, arms and core! Tried this...about died but great workout! #Workout

Core work is crucial for stability of the spine. If you're a beginner - cut the times in half, or start out with :15 per exercise.

Core work is crucial for stability of the spine. If you're a beginner - cut the times in half, or start out with :15 per exercise.

See more here ► https://www.youtube.com/watch?v=0l41ICPCkjI Tags: best way to lose fat quickly, the fastest way to lose fat, good way to lose fat - 3000 squats and 1000 push ups 30-day challenge. On day 19! Christina and I still going strong!

See more here ► https://www.youtube.com/watch?v=0l41ICPCkjI Tags: best way to lose fat quickly, the fastest way to lose fat, good way to lose fat - 3000 squats and 1000 push ups 30-day challenge. On day 19! Christina and I still going strong!

Top 10 things to do in Busan: For a laidback seaside city, Busan certainly has a lot to offer. Foodie, shopaholic, nature lover, or culture buff, Busan’s got your covered. Check out the top things to do in Busan and click through for a detailed guide!

Top 10 things to do in Busan: For a laidback seaside city, Busan certainly has a lot to offer. Foodie, shopaholic, nature lover, or culture buff, Busan’s got your covered. Check out the top things to do in Busan and click through for a detailed guide!