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10-minute workout that focuses on toning and tightening the inner thighs

The inner thigh muscles (adductors) are made up of five main muscles that are stabilizing factor for the outward rotation of your knee and they are helping pull the legs toward the center line of y…

Kalorienarme Amerikaner Zutaten 90 g Zucker 2 Ei(er) 1 Pck. Vanillezucker 3 TL Backpulver 250 g Mehl 1/2 Tasse Milch n. B. Puderzucker oder Schokolade oder Zitronensaft oder Rumaroma oder Streusel

Kalorienarme Amerikaner Zutaten 90 g Zucker 2 Ei(er) 1 Pck. Vanillezucker 3 TL Backpulver 250 g Mehl 1/2 Tasse Milch n. B. Puderzucker oder Schokolade oder Zitronensaft oder Rumaroma oder Streusel

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