Laura Wilcox
Weitere Ideen von Laura
Don’t throw the banana peel

Don’t throw the banana peel

Something to remember if you find yourself snacking throughout the day! It's important to separate your body’s need for nutrients from the desire to eat. How much you eat has little to do with how hungry you are! It's nutrients that your body is asking for. Make sure you've got a good balance of protein, complex carbs, veggies and healthy fats at meal times so that you feel properly satisfied.

Something to remember if you find yourself snacking throughout the day! It's important to separate your body’s need for nutrients from the desire to eat. How much you eat has little to do with how hungry you are! It's nutrients that your body is asking for. Make sure you've got a good balance of protein, complex carbs, veggies and healthy fats at meal times so that you feel properly satisfied.

If you want to avoid injury in kickboxing class, be sure to avoid these 3 kickboxing mistakes. They will help you keep safety first. Learn about kickboxing classes in Brooklyn NY: urbandojo.com/kick

If you want to avoid injury in kickboxing class, be sure to avoid these 3 kickboxing mistakes. They will help you keep safety first. Learn about kickboxing classes in Brooklyn NY: urbandojo.com/kick

How to make food "cheesy" with vegan ingredients #cheese #healthy #substitutes

How to make food "cheesy" with vegan ingredients #cheese #healthy #substitutes

22 High-Protein Meatless Meals Under 400 Calories www.buzzfeed.com/...

22 High-Protein Meatless Meals Under 400 Calories www.buzzfeed.com/...

http://onegr.pl/XXP5Kb #vegan #vegetarian #tofu

http://onegr.pl/XXP5Kb #vegan #vegetarian #tofu

Your taste buds have never been this excited. We guarantee it. Vegan treats. * Please foster, Spay, Neuter & Save a Life ~ Adopt from a shelter / rescue ♡

Your taste buds have never been this excited. We guarantee it. Vegan treats. * Please foster, Spay, Neuter & Save a Life ~ Adopt from a shelter / rescue ♡

Funfetti Popcorn Marshmallow Treat Cupcakes - A buttery, sprinkle-filled cupcake topped with marshmallow frosting and a popcorn marshmallow treat! Such a fun dessert recipe!

Funfetti Popcorn Marshmallow Treat Cupcakes - A buttery, sprinkle-filled cupcake topped with marshmallow frosting and a popcorn marshmallow treat! Such a fun dessert recipe!

Vegan Zucchini 'Meatballs' - less than 10 ingredients and 20 minutes to make! Each serving offers 25 grams of plant-based protein! (vegan + gluten-free)

Vegan Zucchini 'Meatballs' - less than 10 ingredients and 20 minutes to make! Each serving offers 25 grams of plant-based protein! (vegan + gluten-free)

This recipe for healthy homemade Twix Bars is a game changer! When you take a bite, you won't believe that this candy bar copycat is gluten-free, refined sugar free, Paleo, and vegan.

This recipe for healthy homemade Twix Bars is a game changer! When you take a bite, you won't believe that this candy bar copycat is gluten-free, refined sugar free, Paleo, and vegan.