Yannick
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You will need to structure a good workout routine and plan an adequate calorie deficit in order to achieve a more toned look. There is no easier way around.

You will need to structure a good workout routine and plan an adequate calorie deficit in order to achieve a more toned look. There is no easier way around.

Neymar in action during the UEFA Champions League group C match between VfL Borussia Moenchengladbach and FC Barcelona at Borussia-Park on September 28, 2016 in Moenchengladbach, North Rhine-Westphalia.

Neymar in action during the UEFA Champions League group C match between VfL Borussia Moenchengladbach and FC Barcelona at Borussia-Park on September 28, 2016 in Moenchengladbach, North Rhine-Westphalia.