Want to learn how to go backpacking? Check out these backpacking tips and hiking how-to's to go out safely and confidently. #backpacking #tips #backpackingtips
Free Resources for Backpacking and Hiking | Your Adventure Coach
Download the Badass Backpackers Bundle - for free! If you're new to backpacking, start here, you'll get the complete backpacking gear checklist, the first aid kit checklist, and a sample backpacking meal plan for a weekend long trip. #backpacking #hiking
How to poop in the woods while camping
Click to find out everything you need to know about pooping in the woods! Please be sure to practice Leave No Trace when pooping in the woods while camping and help us prevent the spread of illness and disease in our water sources and public lands. #hiking #backpacking #hikingtips #hikinghacks
How To Prepare For Hiking In The Mountains
Follow these 3 proven workouts to get in shape and even lose some weight before your next big mountain hike - even if you live on flat land! Prepare for you hike by doing these for at least 4 weeks before you go! It is possible to lose weight while hiking but you need to challenge yourself each and every week. #hiking #backpacking #fitness
35 Backpacking Tips and Tricks | Your Adventure Coach
These are my best backpacking tips and tricks for both new and experienced hikers to have a more comfortable AND SAFE time out on the trail. Don’t get me wrong, there’s not one magic bullet that will give you the perfect, pain-free, problem-free backpacking trip – but these hiking essentials will definitely get you closer.
Women's Backpacking Gear Checklist
Don't let not knowing what to bring keep you from going on your bucket list backpacking trips! Download the complete backpacking gear checklist for women to make sure you have everything you need to stay safe and comfy out on the trail. #hiking #backpacking
Plan your first ever backpacking trip, without overthinking it.
Nervous about your first backpacking trip? Start here - download the complete backpacking gear checklist to make sure you have everything you need. Plus learn how to plan your first backpacking trip, without overthinking it!
Best Insoles For Hiking
The best hiking insoles will give you the support you need for your boots, and should keep your feet comfortable while preventing the irritation of blisters. To get the most out of your hiking boots, you need the right insoles! These are the add-ons that get the most use (and wear) out of your boots.
14 Things to do while camping alone
Don’t underestimate the damaging effects of boredom on the trail, it really can ruin your trip if you let it. I find especially if I don’t have a way to preoccupy my mind at night – I get super anxious, scared and paranoid that something bad will happen. Nothing bad has happened yet, so it’s best to keep negative thoughts from popping up in the first place. Try out these activities on your next solo hike or backpacking trip! #hiking #backpacking #hikingtips #backpackingtips
10 Minute Total Body At Home Workout For Hikers & Backpackers
If you sit at a desk all day but still want to stay in shape for hiking, squeeze in this 10 minute total body, at home workout for hikers and backpackers! Even these short micro workouts, when done consistently really can make a difference in your fitness or if you're up for more of a challenge, you can adjust this to be more difficult or do multiple rounds of this 10 minute workout for hikers.
7 Major Benefits of Camping | Your Adventure Coach
As if we need another reason to go camping - but in case you do - here are 7 benefits of camping and spending time in nature. Read on to see how camping can help you improve your physical fitness, mental wellness and help you reconnect to nature. #camping #hiking #nature
Free First Aid Kit Checklist For Hikers | Your Adventure Coach
Grab the complete First Aid Kit Checklist for hikers and backpackers for free before you go out on your next hiking trip! This is a great tool to help you assemble your own hiking first aid kit or customize one you already purchased. #hiking #backpacking #firstaid #hikinggear
How to choose the best sleeping bag, down or synthetic
Shopping for backpacking gear can be overwhelming! When it comes to sleeping bags and puffy coats, which is better down or synthetic material?? Read on to learn the pros and cons of synthetic or down sleeping bags and which one is better for you. #hiking #backpacking #camping