Zara Sophie

29 followers
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257 following
Zara Sophie
More ideas from Zara
Strawberry Basil Avocado Chicken

Strawberry Basil Avocado Chicken

Chopped Eggplant, Almond & Herb Salad | Every Last Bite

Chopped Eggplant, Almond & Herb Salad | Every Last Bite

Chopped Eggplant, Almond & Herb Salad (Paleo, Vegan, Gluten Free)

Chopped Eggplant, Almond & Herb Salad (Paleo, Vegan, Gluten Free)

Strength & Flexibility Pinterest & IG: @ErikaObdam

Strength & Flexibility Pinterest & IG: @ErikaObdam

"Day 2: Its Crow/ Crane Pose and there are so many variations! Heres a progress of Crow pose so give yourself a little challenge. It took 6 months of hard work to lift my feet off the ground and find balance in Crow. I would have never known what I was (and still am) capable of if I had never started. Yoga has since given me the courage to do and pursue so many things in my life and I cannot imagine my life without it. Hosts @kittycatdang @roxanne_yoga @mrs_khaleesi_gaither @susievanessayoga…

"Day 2: Its Crow/ Crane Pose and there are so many variations! Heres a progress of Crow pose so give yourself a little challenge. It took 6 months of hard work to lift my feet off the ground and find balance in Crow. I would have never known what I was (and still am) capable of if I had never started. Yoga has since given me the courage to do and pursue so many things in my life and I cannot imagine my life without it. Hosts @kittycatdang @roxanne_yoga @mrs_khaleesi_gaither @susievanessayoga…

Happy Saturday, let’s streeeeetch so we can #bendstronger! How’s your IT department feeling? The Iliotibial (IT) band is a thick sheath of…

Happy Saturday, let’s streeeeetch so we can #bendstronger! How’s your IT department feeling? The Iliotibial (IT) band is a thick sheath of…

Get the recipe for this delicious and healthy Asian Quinoa Power Bowl with Ginger Miso Dressing for #MeatlessMonday! Full of superfoods, this dish will give you a boost of energy and keep you full longer! #vegan #powerbowl #recipe

Get the recipe for this delicious and healthy Asian Quinoa Power Bowl with Ginger Miso Dressing for Full of superfoods, this dish will give you a boost of energy and keep you full lon (Quinoa Recipes Asian)